Go Outside, Get Some Sun! (If you can)

June 30, 2009

I don’t think I’ve never appreciated the sun as much as I have during my past three years in New England.
In my pre-Boston days, I used to spend summers waitressing out on a restaurant patio, frolicking about the serene Pomona College campus (instead of doing my research projects), working at a camp in beautiful Wellesley [...]

Get all the goods →

“Summer in Boston” Tip 1: Produce Your Own Local TV Show!

June 17, 2009

Check me out this Thursday LIVE at 8pm ET (5pm Pacific)!!!
I recently started appearing on my landlord’s (Steve) Thursday night local TV talk show. The format is very basic: anything goes. We normally discuss very mundane stuff, from fashion and love to arts and music, but I happen to think the talent is worth watching!
Check [...]

Get all the goods →

Body hurt? Drink some yoga.

May 11, 2009

Yoga can be a powerful tool for combating stress and stiff joints. Most people have misguided ideas about what yoga is, imagining a Zen Buddhist sitting cross-legged for hours or a woman contorting into really weird, painful poses. In reality, depending on the type, yoga can be a super engaging, fun and challenging way to [...]

Get all the goods →

Sleep your pretty little head off

May 11, 2009

We’re often reminded that just as important as staying fit and healthy is getting enough sleep. I am a diva when it comes to getting my zzz’s. If I manage to get in 8 hours of shuteye, I call it a win. 9 hours – excellent. Anything less than 7 hours would put me on [...]

Get all the goods →

Next Entries →